Leaders

How can leaders reduce stress and improve performance through communication and positive change? Recently I was interviewed about my work and my upcoming keynote address for leaders in perinatal nursing. Listen Here: Questions included: As the keynote speaker at this year’s Perinatal Leadership Conference in November, you know this conference addresses the importance of Communication […]

Can you believe we are almost in May? Winter was busy for me with lots of travel, work and fun.  In the past month, though, a topic has come up multiple times with very different people. Several of my clients have bumped up against the “worth issue,” which has got me thinking (yup,it happens occasionally). […]

Book Cover Photo

What would you guess are the four strengths found in people with the highest life satisfaction?  One is enthusiasm, according to research by Chris Peterson and Marty Seligman, and colleagues. This was inspiring news to me because “Enthusiasm Makes the Difference” is the book I read at 17 that sparked my lifelong passion for positive psychology.  With all the hype and stress about […]

Margaret Greenberg Photo

Listen to my interview with Margaret Greenberg and Senia Maymin, authors of the hot new book, “Profit from the Positive!” Discover answers to these questions (and many more)…. How can you increase performance 36%? Why not fire poor performers? What do you do instead? Why is a habit better than a goal? What is a […]

Solid Rock among early spring flowers and seedlings

Until today, I’ve never loved the word compassion. Is that harsh? Let me ask you this: what does compassion mean to you?  For me, it’s always had an undercurrent of sympathy, pity, of understanding and relating to someone else’s (or one’s own) pain.  It’s also meant to convey love, yet so often it seems to […]

Photo and quote, "I can feel my love for you even if you aren't loving toward me."

What do most people do when they want to feel more valued, appreciated or at peace with people who work for them? Most people ask (or wish for) the other person to give them more love– in the form of effort, respect, or appreciation. What do happier people do? Instead of searching for how to […]

Photo of a basketball and quote about being who you are.

Today is Day 2 of my Love Week — a week of finding reasons to flow even more love… When I asked entrepreneur Mark Sellew what he believes led to his success in growing his company over the past 32 years, he said, “You’ve got to love your customers. You’ve got to love your products. […]

Image for "You control what you think"

There are times when it doesn’t feel as if I have control of my thoughts– it’s more like my thoughts are the inmates running the asylum. That’s when I remind myself that the only thing that imprisons us is our own thinking. And when I remember that I control what matters most — my own […]

Photo of wrought iron fence with heart shape between posts

“I am optimistic about some things in my life, but you also have to be realistic,” writes an astute reader in response to Saturday’s Love Notes.  This belief in a trade-off between being optimistic and being realistic is something I hear often. In the “real” world of investments, most are aware of the psychological factors […]

Joy Photo

How often do you do something for the joy of it?  Because you love what you’re doing?  In “Flow,” I kept trying (and crashing) because I loved the idea of it.  The 100-mile runners in  Born to Run race for the love of it, says Christopher McDougall.  And if you’ve ever loved the feel of […]