strengths

Photo of teddy bear and quote "You don't have to do anything to be adored. You only have to be."

Yesterday, we talked about the fact that most people strive to get others to love them. Happier people know it feels even better to give love than to receive — for them, every day can be a Valentine’s Day. Love Week is all about finding reasons to flow love to others — even if you […]

Photo and Quote: "Just thinking of you as a baby makes me smile inside and out."

Today is Day 1 of my Love Week  — a week of finding reasons to flow even more love… I’m starting with some inspiration: a Love Note of the day and a Love Song of the day.  Then I’m primed to answer a Love Question of the day.  Hope you’ll join me and share the […]

Hot Air Balloons

  Is summer a playful, fun, adventurous time for you and your family?  Fun might not seem all that important, but playing and joy and experimenting is great for well-being– at any age. As renowned expert, Dr. George Vaillant, says, “Real sophistication…is epitomized by knowing how to play.” Wouldn’t it be great if you could […]

Happy Golden Retriever Photo and Quote

  You may have heard people say, “you’re only as happy as your unhappiest child…”  I try to remind myself: that’s only true when I choose to let it be. I try to remember this when my child is going through a tough time.  It can feel more painful to see her suffer than to […]

Standing amid the trees

People — students, recent graduates, parents, adults– are always talking to me about finding their “path.”  The notion being that if they can just figure out all the elements of what they’re good at, what careers they’re suited to, and where they can earn the living they want, they’ll discover  the path they should walk […]

A “significant majority” of the 5000 self-made British millionaires struggled in school, says a BBC study. Think about that for a moment. One of the myths we tell about education is that kids who struggle in school are not smart, have learning disabilities, or are just plain lazy. Yet, I imagine these terms don’t normally […]

Imagine you were asked to help improve the future prospects of Jill, a high school junior with a GPA of 2.0 who daydreams in English, History, and Spanish. What would you advise Jill to do? a) Get screened for a learning disability and, if needed, take medication to focus. b) Visualize a report card with […]